1 Hour Belly Blast Diet is going to blast away your belly fat – overnight. I know, I know. It sounds too good to be true. I thought the same thing. After all, everyone says that eating before bed is a direct route to gaining weight. So, hearing that this system not only allowed eating before bed but actually encouraged it in an effort to lose weight was interesting. In fact, it was so interesting that I had to try it. I mean, night time eating and weight loss? Those are two things you simply never hear together in the same sentence. And I have to tell you, I am really happy that I didn’t let my skepticism keep me away from trying this program because honestly, it’s about so much more than just eating before bed.
Contents
What is the 1 Hour Belly Blast Diet Program About?
For starters, 1 Hour Belly Blast Diet program is an online health, diet and fitness system that covers absolutely every angle you could imagine. Since it’s online, you can get started right away; no need to pay for shipping or wait for weeks to get started. You simply download the content onto your desktop, laptop, tablet or smartphone and begin. Although, you may want to sync up to your printer as well, as there are some components that you’ll want to physically have, such as the progress tracker. Other than that, it’s all online and it comes with a 60 Day Money Back Guarantee.
Now, let’s get into the fun details! Prepare to be amazed. The 1 Hour Belly Blast Diet system is focused on 1 weird food to eat exactly 30 minutes before bed. By doing so, you’re able to boost your body’s natural fat-burning capabilities, so you lose weight overnight. However, the program is so much more than that. Sure, this is a huge component and one of the best secrets but there’s a lot more that comes with 1 Hour Belly Blast Diet system. For example, you receive so much information about your health, diet and fitness that the program is separated into 8 different guides which are:
- Diet Manual
- Quick Start Guide
- Progress Tracker
- Supplementation Recommendations
- Half Your Size Exercise Guide
- Eating Out Restaurant Survival Guide
- 21 Powerful Foods That Shrink Belly Bulge
- 2 Minute Belly Flab Targeting Solution
As you can see, it would be a huge understatement to say that this program is just about 1 ingredient to eat before bed. It’s a complete and comprehensive health and fitness regime.
Who is the Author of 1 Hour Belly Blast Diet?
Who better to take weight loss advice from than a man known as the “bodybuilding and bodyweight master fitness freak”. Now, don’t worry. Dan Long’s expertise goes way beyond bodybuilding and weight lifting. In fact, he started off years ago running his own personal training business which led him to creating Kill Mode Training Company, a fitness program used by all types of people, from professional athletes to charter schools, the military, average people and everyone in between. Dan is so good at what he does that he has appeared in many health and fitness magazines and newspapers and even appeared on Jillian Michael’s show, Sweat Inc. So, there’s definitely a lot of experience and expertise behind the program.
Overview of the 1 Hour Belly Blast Diet Program
As you can imagine, a program that’s so comprehensive that it has to be broken down into 8 different guides comes with a lot of valuable information. We would be here all day if I broke down each. However, to give you a better understanding of what you receive from the various components, I’ve decided to give you a little sneak peek.
Diet Manual
The Diet Manual is everything you need to know about the program. It gives you all the information about the core principals, why this system works, why you shouldn’t eat certain foods, why you should eat others, and so much more. It’s basically everything you get from the other components, only elaborated with everything that pertains to that topic.
Quick Start Guide
Now, for anyone who doesn’t care to know about the program or why it works, you can get started here. This is the Diet Manual broken down into short, precise steps, sentences and bullet points.
Progress Tracker
What’s the point of doing a program if you won’t be tracking your progress? Seeing your progress is a huge source of motivation. However, many of us do it wrong… As I found out from this portion of the 1 Hour Belly Blast Diet.
The Progress Tracker provides you with not only steps on how to properly take measurements to accurately track your progress, but it also includes pre-made charters for you to use.
Supplementation Recommendations
Just as the name reads, Supplementation Recommendations includes a long list of healthy supplement recommendations to take to increase your body’s fat burning capabilities.
Half Your Size Exercise Guide
While weight loss is 80%, the other 20% is exercise, and this is where you’ll get the last 20%. In this section, you receive detailed workouts, movements, instructions and even tips on how to increase the intensity as your fitness level increases.
Eating Out Restaurant Survival Guide
Forbid cheating with this guide to dining out. Learn what to order, what to substitute and what to avoid when eating in a restaurant. Hint: VERY HELPFUL!
21 Powerful Foods That Shrink Belly Bulge
Unlike other programs, the 1 Hour Belly Blast Diet provides you with 21 foods known for being natural fat burners and why. Pretty interesting stuff here!
2 Minute Belly Flab Targeting Solution
For the lazy days when you really don’t want to do the other workouts, you can use this 2-minute system to target your belly fat. Eh! A short workout is better than no workout!
You also receive three bonuses when you purchase this program. They are:
- Free container of Premium Protein Powder
- Free Fat Burning Exercise DVD
- Access to VIP personalized coaching
Summary
The 1 Hour Belly Blast Diet is about 1 weird food to eat 30 minutes before bed? Not a chance! It’s a complete health, diet and fitness system that can change your life – and your belly. With the 60 Day Money Back Guarantee, you have two months to give it a try. So, what are you waiting for? Get started today. You won’t regret it.
